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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.

 

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Give yourself the gift of spiritual medicine. 
In this special event featuring foremost experts of yoga and Ayurveda, the Kshirsagar family —  Dr Suhas Kshirsagar, Dr Manisha Kshirsagar, and Manas Kshirsagar — will present a wealth of knowledge on health, spirituality, and timeless sciences. 
Explore the connectedness between yoga, Ayurveda, Jyotish, and Vastu, and how you can incorporate practical strategies from these sciences to transform your daily life.

For information and registration go to >> https://bit.ly/2s9M0Lg

#ayurveda #spiritualmedicine #scienceoflife #practicaltherapy #lifestyletransformation #yogainspiration #sivanandabahamas

Give yourself the gift of spiritual medicine.
In this special event featuring foremost experts of yoga and Ayurveda, the Kshirsagar family — Dr Suhas Kshirsagar, Dr Manisha Kshirsagar, and Manas Kshirsagar — will present a wealth of knowledge on health, spirituality, and timeless sciences.
Explore the connectedness between yoga, Ayurveda, Jyotish, and Vastu, and how you can incorporate practical strategies from these sciences to transform your daily life.

For information and registration go to >> https://bit.ly/2s9M0Lg

#ayurveda #spiritualmedicine #scienceoflife #practicaltherapy #lifestyletransformation #yogainspiration #sivanandabahamas
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10 hours ago

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Enjoy this beautiful performance. #saturdaynightkirtan
Join us life at the Bhakti Yoga Retreat with Radhanath Swami and Gaura Vani Music. <3 May 17 — 21, 2018http://www.sivanandabahamas.org Watch as Gaura Vani and As Kindred Spirit delight the guest of Sivananda Ashram Yoga Retreat with a bhakti performance of the...
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23 hours ago

 

Comment on Facebook

Congrats on completing the #restorativeyoga teacher training! 🕉✨ #Repost @cassondrazabran ・・・
So so lucky to have been able to share this experience with my lovely sister, both completed our restorative yoga teacher training! We’ve learned so much and now can further our journey to healing ourselves and others ❤️ always so great being back on the ashram and experiencing all its magic 🕉

Congrats on completing the #restorativeyoga teacher training! 🕉✨ #Repost @cassondrazabran ・・・
So so lucky to have been able to share this experience with my lovely sister, both completed our restorative yoga teacher training! We’ve learned so much and now can further our journey to healing ourselves and others ❤️ always so great being back on the ashram and experiencing all its magic 🕉
... See MoreSee Less

1 day ago

 

Comment on Facebook

Hare Krsna to you folks

Krishnan-ji!!! 🕉🙏🏼❤️

Congratulations

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Yoga Training & Lifestyle Blog

Avocado Chocolate Pudding

Chocolate Avocado Pudding Bowls

If there’s a healthier way to eat chocolate, we want to know about it! This easy recipe offers a more nutritious and delicious way to satisfy the the sweet tooth. You’ll get the healthy fats of avocado, magnesium from cacao powder, and the antioxidants of any fruit you choose to add to your pudding bowl. Ingredients (makes 1-2 servings): 1 medium to large avocado 1/4 cup unsweetened cacao or cocoa powder 1/4 cup (60 mL) maple syrup or brown sugar 2 tablespoons unsweetened almond milk or other nut milk 1 tablespoon natural smooth almond butter (optional) 1/2 teaspoon vanilla extract …
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The Meaning of Satsang

“…the beginner will do well to take the opportunity that comes in his way to strengthen his own aspirations by communion with others who share them.” — Swami Sivananda, Bliss Divine Everyone is encouraged to attend both satsangs every day in the ashr …
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Yoga Around the World

Finally! One of the biggest trends in the world today is good for you. Yoga is a growing practice in North America, Latin and South America, Japan, China, Europe and Asia. Recent statistics indicate there are 300 million people now practicing yoga worl …
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Personal Stories: Connecting with the Sivananda Yoga Postures

Each week for the next 12 weeks, we will be posting a new posture story on our blog, following the sequence of the Sivananda Yoga practice. All are true stories from brave souls who were willing to share their inner workings and private relationship wi …
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Finding and Feeling Gratitude in a Material World

Many of us have a foot in two different worlds. In the world of yoga, we learn about gratitude, selfless giving, and being grateful for what we have. We give to practice generosity, and to remind ourselves that we already have more than enough. Aspirin …
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2017-2018 Welcome from Swami Swaroopananda

This season marks the 50-year anniversary of the Sivananda Ashram Yoga Retreat. Since 1968, the ashram has served the mission of our founder and Guru, Swami Vishnudevananda, and our Master Swami Sivananda — by spreading peace, health, and joy through t …
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Yoga & Recovery

Many of us first turned to yoga whilst looking for change. It takes great courage and openness to heal our negative habits and create new healthy ones. No matter our habits, addictions, or cravings, yogic practices can transform them from the inside ou …
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Swami Swaroopananda Q&A | sivanandabahamas.org

Applying Yoga Teachings in Daily Life

  Question: How do we apply the teachings of yoga in our daily life?   Answer: Assuming that we receive teachings of yoga and of Vedanta, we need to approach a teacher and to ask this question: “How do I apply these teachings in my daily life …
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Yogic Holidays and Their Meanings

Have you ever wondered about the history and culture behind yoga? Beyond asana classes, yoga has a rich cultural history, including many holidays that signify many important elements of yoga and its Vedic roots. At the ashram, in addition to honoring i …
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4 (More) Hard Lessons I Learned From Karma Yoga

In 2014, Katie Papo (Ambika) wrote Three Hard Lessons I Learned from Karma Yoga, describing the culminating lessons of her experiences in the Karma Yoga/Residential Study Program at the ashram. After several more years in the karma yoga program, here s …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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Ayurveda for Healthy Air Travel

Ayurveda for Healthy Air Travel

  A comprehensive health-care science, Ayurveda emerged from the same Vedic culture as yoga, in northern India, and its foundations come from the Vedas, the oldest books in the world. Used for medical interventions and treatments, Ayurveda also em …
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Yoga Nidra Meditative Relaxation

Take some deeply nourishing time to connect within during this guided Yoga Nidra meditative relaxation practice. These 30 minutes of self-care can be done seated or lying down, eyes open or closed. Save this page and use as often as possible! Why not . …
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