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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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FACEBOOK ACTIVITY

Feel the stretch... and #breathe ... See MoreSee Less

8 hours ago

Neny Hung Lei, Ingrid Silvasi and 20 others like this

Ingrid Silvasioh how cool! never had yoga lesson on the tennis court! 🙂4 hours ago

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SAT GURU GORAKH !
Greetings from the land of Mt. Everest & Buddha ….
In search of world peace ambassadors, COMPLIMENTARY Yoga- Meditation Retreats at Tushita Nepal On Aug 1 (Twice- ) 7 nights full retreats. Nominal participation fee ...
LET THE WORLD KNOW THAT: Himalayas of Nepal is the source of river Ganges and the origin place of Vedic Sanatan Dharma (the root of all the religion, Astrology, Ayurveda, Fengsui, Tantra, Yoga and Meditation). Not to be confused, the original Rishikesh lie in Ruru Kshetra / Palpa district of Nepal- NOW !! . For this, know THE GREATER NEPAL just 66 yrs ago. So, it would be a matter of pride for yoga lovers to be in the pious land of Guru Gorakshanath (the father of Tantra and Yoga) and to practice yoga and meditation from where it was started.

TUSHITA NEPAL SPIRITUAL YOGA RETREATS
www.youtube.com/watch?v=kLXLa-nna4k
www.tushitanepal.com
EXPLORE THE ULTIMATE DESTINATION
... See MoreSee Less

10 hours ago

SAT GURU GORAKH !
Greetings from the land of Mt. Everest & Buddha ….
In search of world peace ambassadors, COMPLIMENTARY Yoga- Meditation Retreats at Tushita Nepal On Aug 1 (Twice- ) 7 nights full retreats. Nominal participation fee ...
LET THE WORLD KNOW THAT: Himalayas of Nepal is the source of river Ganges and the origin place of Vedic Sanatan Dharma (the root of all the religion, Astrology, Ayurveda, Fengsui, Tantra, Yoga and Meditation). Not to be confused, the original Rishikesh lie in Ruru Kshetra / Palpa district of Nepal- NOW !! . For this, know THE GREATER NEPAL just 66 yrs ago. So, it would be a matter of pride for yoga lovers to be in the pious land of Guru Gorakshanath (the father of Tantra and Yoga) and to practice yoga and meditation from where it was started.

TUSHITA NEPAL SPIRITUAL YOGA RETREATS
www.youtube.com/watch?v=kLXLa-nna4k
www.tushitanepal.com
EXPLORE THE ULTIMATE DESTINATION
... See MoreSee Less

10 hours ago

Sleep. What does it mean to you? How is sleep or no sleep influencing your life?
As Rubin Naiman states, most people don't go to sleep...

Deep, refreshing sleep is the cornerstone of well-being and an essential foundation for spiritual practice.

Need more of this sleep? Join us July 23 - 26 for The Yoga of Sleep -> bit.ly/2paLLgX
Learn about sacred & scientific practices to heal sleeplessness with Rubin Naiman, PhD, an expert in the field of sleep!
... See MoreSee Less

www.sivanandabahamas.org Learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to...

13 hours ago

 

Yoga Training & Lifestyle Blog

Karma Yoga: Three Inspiring Stories

“The first step in the spiritual path is the selfless service to humanity.” —Swami Sivananda Karma yoga, or the path of active selfless service, is one of the main yogic paths. The Sivananda Ashram Yoga Retreat offers a 36-day Karma Yoga Introduction Program and a Three-Month Karma Yoga Program year-round. Both of these residential study options are for people looking to deepen their understanding of the spiritual path and yoga and interested in helping the ashram serve its mission. Because of the generosity of people from all around the world, the ashram thrives as a spiritual center filled with hardworking …
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Breathe Deep, Live Deep: The Yogic Lifestyle #1

How many facets of yoga do you know? How many do you practice? At the Sivananda Ashram Yoga Retreat Bahamas, a destination for yogis from around the world, yoga is based on five points that are practiced regularly in order to achieve wholeness in your …
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9 Tenting Tips at the Sivananda Ashram Yoga Retreat

Whether you’re preparing to experience tent life for a month in your Yoga Teachers Training Course or are committing to several months as a karma yogi, you can prepare for a freeing and worthwhile experience in your new minimalist home. Sleeping in a t …
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Creamy Tomato Sauce Recipe

You’d never guess that this sauce is healthy, but it is — it’s also delicious and nutritious. And you only need a few ingredients. Enjoy with your favorite pasta dishes, bean recipes, or with veggies. Ingredients 1 tomato ½ cup of tofu (silken or soft …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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Diving into Swami Vishnudevananda’s Five Points of Yoga

In these days of mindfulness, positive psychology and the science of happiness, the yogic lifestyle is the ideal approach to health and well-being. Why? Because much of what we may think of as new has actually been taught in the yoga tradition for mill …
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The Sivananda Daily Chant

  Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often. Here is the translation:   Jaya Gaṇeśa …
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