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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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Yoga Training & Lifestyle Blog

2017-2018 Welcome from Swami Swaroopananda

This season marks the 50-year anniversary of the Sivananda Ashram Yoga Retreat. Since 1968, the ashram has served the mission of our founder and Guru, Swami Vishnudevananda, and our Master Swami Sivananda — by spreading peace, health, and joy through the study and practice of yoga and Vedanta. In the ashram’s 50 years in the beautiful Bahamas, we have seen the exponential expansion of yoga in the world, as Swami Vishnudevananda predicted. When he founded the Sivananda Yoga Teacher Training Course in 1969, he envisioned millions of people throughout the world practicing yoga, an ambitious idea at that time. Now …
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Back-to-School Snack: Feel-Good Granola Bars

It’s that time again! This on-the-go snack is packed full of protein and healthy fats to keep you fuller longer. You can choose your favorite nuts or seeds, as well as dried fruit. In this recipe we chose sunflower and pumpkin seeds for their many heal …
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10 Amazing Things About Living at the Ashram

  The Sivananda Ashram Yoga Retreat welcomes students, yoga vacationers, spiritual aspirants, distinguished presenters from around the world — and Karma Yogis for the Residential Study Program. Karma Yogis enroll for at least one to three months o …
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Think Positive and Meditate: The Yogic Lifestyle #5

How many facets of yoga do you know? How many do you practice? At the Sivananda Ashram Yoga Retreat Bahamas, a destination for yogis from around the world, yoga is based on five points that are practiced regularly in order to achieve wholeness in your …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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New Year's Liquid Cleanse

Juice Cleanse, Detox & Nutrition Retreats

Ready for a healthy change? Periodic cleansing is highly recommended in a yogic lifestyle. In addition to the physical benefits, cleansing also helps to refresh the mind and the spirit. The end result is more clarity, energy, and joy. Enjoy this inspir …
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The Sivananda Daily Chant

  Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often. Here is the translation:   Jaya Gaṇeśa …
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