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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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Durga Leela (Catherine O'Neill) discusses the paths of Ayurveda and yoga as healing tools for recovering from addiction.
She acknowledges that those who become addicted to substances or escapism already have a spiritual foundation within them, and re-routing that through yoga and Ayurveda can lead to major healing.

Like to watch more of this, check out our special Ayurveda, Health and Nutrition YouTube list: bit.ly/2rZWAQn
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Catherine O'Neill (Durga Leela) discusses the paths of Ayurveda and yoga as healing tools for recovering from addiction. She acknowledges that those who beco...

6 hours ago

Video screenshot

Vedic Peace Mantra
This Vedic peace mantra is a reminder that the entire universe is filled with God at all times.

Recited by Swami Brahmananda at the Sivananda Ashram Yoga Retreat.
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1 day ago

Priya Ladwa, Danielle Karlin Platt and 23 others like this

Jocelyne MarechalGood to chant with you Swamiji . Thank you. Om Shanti1   ·  1 day ago

Amy LeithThank you for this. Please post more. Om nama sivia1   ·  18 hours ago

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Next Yoga Teacher Training Course coming up on June 3rd!

Thinking about deepening your practice? Always wanted to become a yoga teacher? Sign up now if you are looking for a transformational yoga training in an incredibly beautiful environment!
Whether you're just getting started or seeking to advance your knowledge and practice... You've come to the right place. 🕉️ ❤️ -> bit.ly/2pMDJGG

"I came to the TTC/Ashram a very different person than when I left. The experience had a profound impact upon me that I will never forget. I feel like it gave me hope and an inner peace that I had been seeking and could not find elsewhere. I will be forever grateful for the opportunity. The instructors, speakers, karma yogis and other attendees were kind, devoted and inspirational. I would recommend the Ashram and TTC to anyone." ~ Kathryn W.
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2 days ago

 

Yoga Training & Lifestyle Blog

Karma Yoga: Three Inspiring Stories

“The first step in the spiritual path is the selfless service to humanity.” —Swami Sivananda Karma yoga, or the path of active selfless service, is one of the main yogic paths. The Sivananda Ashram Yoga Retreat offers a 36-day Karma Yoga Introduction Program and a Three-Month Karma Yoga Program year-round. Both of these residential study options are for people looking to deepen their understanding of the spiritual path and yoga and interested in helping the ashram serve its mission. Because of the generosity of people from all around the world, the ashram thrives as a spiritual center filled with hardworking …
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Breathe Deep, Live Deep: The Yogic Lifestyle #1

How many facets of yoga do you know? How many do you practice? At the Sivananda Ashram Yoga Retreat Bahamas, a destination for yogis from around the world, yoga is based on five points that are practiced regularly in order to achieve wholeness in your …
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9 Tenting Tips at the Sivananda Ashram Yoga Retreat

Whether you’re preparing to experience tent life for a month in your Yoga Teachers Training Course or are committing to several months as a karma yogi, you can prepare for a freeing and worthwhile experience in your new minimalist home. Sleeping in a t …
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Creamy Tomato Sauce Recipe

You’d never guess that this sauce is healthy, but it is — it’s also delicious and nutritious. And you only need a few ingredients. Enjoy with your favorite pasta dishes, bean recipes, or with veggies. Ingredients 1 tomato ½ cup of tofu (silken or soft …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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Diving into Swami Vishnudevananda’s Five Points of Yoga

In these days of mindfulness, positive psychology and the science of happiness, the yogic lifestyle is the ideal approach to health and well-being. Why? Because much of what we may think of as new has actually been taught in the yoga tradition for mill …
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The Sivananda Daily Chant

  Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often. Here is the translation:   Jaya Gaṇeśa …
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