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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

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Explore cutting-edge teachings on and approaches to addiction and recovery.
"Yoga and Spirituality for Recovery
A Symposium on Moving Beyond Addiction"

www.sivanandabahamas.org/course/yoga-spirituality-recovery-symposium-april-2017-2/
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4 hours ago

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Caribbean blue. Video from last year's training. Join me next week here March 3-6 for my annual chair yoga teacher training and workshops at the Sivananda Ashram Yoga Retreat on Paradise Island, Bahamas. Yoga is for everyone! Learn to teach adapted yoga postures and breathing practices in the Caribbean. Daily #vegetarian #vegan meals, #hatha yoga classes, chants and group #meditation. Shimshai is chanting there March 1-3 that week also. www.sunlightchairyoga.com #chairyoga #yoga ... See MoreSee Less

1 day ago

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Yoga Training & Lifestyle Blog

Creamy Tomato Sauce Recipe

You’d never guess that this sauce is healthy, but it is — it’s also delicious and nutritious. And you only need a few ingredients. Enjoy with your favorite pasta dishes, bean recipes, or with veggies. Ingredients 1 tomato ½ cup of tofu (silken or soft tofu will be creamiest) 2-3 tsp Italian blend seasoning 1-2 tbsp nutritional yeast 1-2 tbsp liquid amino acid ¼ cup water 1 tbsp olive oil (optional)   Directions Pour all together in high-powered blender. Blend well. Transfer sauce to saucepan and bring to boil. Boil until excess liquid has evaporated and sauce has reached desired …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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Q&A with Deepak Chopra

Question: You have a book forthcoming with Dr. Menas Kafatos, You Are the Universe. What would you say are the most important points that you would like your readers to walk away with from this book? Deepak Chopra’s Answer: For thousands of years, huma …
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2016-2017 Welcome from Swami Swaroopananda

As we approach our 50-year anniversary, it is with deep gratitude that we welcome you to the Sivananda Ashram Yoga Retreat. Our mission is to continue to serve the legacy of our Guru, Swami Vishnudevananda, and our Master, Swami Sivananda, by spreading …
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Practicing Compassion for Yourself and Others

Feeling Disconnected? Yoga Psychology Can Help.

Yoga is alive today and thriving all over the world, says Dr. Uma Krishnamurthy, a child psychiatrist who is now a practitioner and teacher of yoga psychology as well as an annual presenter at the ashram. “The word ‘yoga’ comes from the Sanskrit ‘yuge’ …
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Diving into Swami Vishnudevananda’s Five Points of Yoga

In these days of mindfulness, positive psychology and the science of happiness, the yogic lifestyle is the ideal approach to health and well-being. Why? Because much of what we may think of as new has actually been taught in the yoga tradition for mill …
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The Sivananda Daily Chant

  Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often. Here is the translation:   Jaya Gaṇeśa …
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