Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Filter by Custom Post Type
Filter by Categories
{ "homeurl": "", "resultstype": "vertical", "resultsposition": "hover", "itemscount": 8, "imagewidth": 70, "imageheight": 70, "resultitemheight": "40px", "showauthor": 0, "showdate": 0, "showdescription": 0, "charcount": 3, "noresultstext": "No results!", "didyoumeantext": "Did you mean:", "defaultImage": "", "highlight": 0, "highlightwholewords": 1, "openToBlank": 0, "scrollToResults": 1, "resultareaclickable": 1, "autocomplete": { "enabled": 1, "googleOnly": 1, "lang": "en", "mobile": 1 }, "triggerontype": 1, "triggeronclick": 0, "triggeronreturn": 1, "triggerOnFacetChange": 1, "overridewpdefault": 1, "redirectonclick": 0, "redirectClickTo": "results_page", "redirect_on_enter": 0, "redirectEnterTo": "results_page", "redirect_url": "?s={phrase}", "more_redirect_url": "?s={phrase}", "settingsimagepos": "right", "settingsVisible": 0, "hresulthidedesc": "1", "prescontainerheight": "400px", "pshowsubtitle": "0", "pshowdesc": "1", "closeOnDocClick": 1, "iifNoImage": "description", "iiRows": 2, "iiGutter": 5, "iitemsWidth": 200, "iitemsHeight": 200, "iishowOverlay": 1, "iiblurOverlay": 1, "iihideContent": 1, "loaderLocation": "auto", "analytics": 1, "analyticsString": "ajax_search-{asp_term}", "mobile": { "trigger_on_type": 1, "trigger_on_click": 1, "hide_keyboard": 0 }, "aapl": { "on_click": 0, "on_magnifier": 0, "on_enter": 0, "on_typing": 0 }, "compact": { "enabled": 0, "width": "100%", "closeOnMagnifier": 1, "closeOnDocument": 0, "position": "static", "overlay": 0 }, "animations": { "pc": { "settings": { "anim" : "fadedrop", "dur" : 300 }, "results" : { "anim" : "fadedrop", "dur" : 300 }, "items" : "fadeInDown" }, "mob": { "settings": { "anim" : "fadedrop", "dur" : 300 }, "results" : { "anim" : "fadedrop", "dur" : 300 }, "items" : "voidanim" } }, "autop": { "state": "disabled", "phrase": "", "count": 10 } }
facebook_blue_circle_25px twitter_blue_circle_25px youtube_red_circle_25px instagram_circle_25px tripadvisor-round

Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.

Subscribe to Our Blog

Get the latest news from our blog in your Inbox.

Enter your email address:

Delivered by FeedBurner



This meal will feel good on the inside AND provide the nutrients you need for the day of relaxation and asanas. Photo credit @leonard_popps 📷 #healthyeating #paradiseisland #vegan ... See MoreSee Less

1 day ago

Janyne Golia, Tessa Maddison and 23 others like this

View previous comments

Claire Van FossenCan't wait to be back1   ·  1 day ago

Marji Purisch SachsChef Gigi Bahamas is the best!1   ·  1 day ago

Paulina Isabel Muñoz Araya1 day ago

Sorrentina Sistilooks bountiful1 day ago

Sherry-Lynn AubieDelivery please8 hours ago

Michael ValenticLooks Wonderful !1 day ago

Tessa MaddisonYum4 hours ago

Comment on Facebook

Booked And on My Way For A Week Of Spiritual Healing, Should Arrive In The Morning, Once I Explained My Personal Circumstances ... See MoreSee Less

1 day ago

'Love' if you have been lucky enough to experience this. 'Like' if you would love to! ... See MoreSee Less

3 days ago

Jennifer Dean Reeves, Alejandra Aguilar and 23 others like this

View previous comments

Jo Mansfield-MinhinnickDue to the weather I missed out while visiting this April. I made of point of going out myself on my last morning.....A truly unforgettable moment! I look forward to doing it with everyone on my next visit3 days ago

Sorrentina SistiI would not like I would Love to do this one day3 days ago

Tessa MaddisonYes love - I was lucky enough to do every morning with not a soul around 🙏🏻3 days ago

Jossie EstradaLOVE!1   ·  2 days ago

Ayelet AfarsemonLOVE And I hope to come again...♡2 days ago

Sandra Merenstein CohenMy ashram9 hours ago

Joanne RossiLove love love and like some more love.2 days ago

Gaviota Del MarJossie Estrada2 days ago

María G. Real OrtegaErika Duran2 days ago

Comment on Facebook


Yoga Training & Lifestyle Blog

Swami Swaroopananda Q&A |

Meditation and an Active Mind

Question: When I sit and meditate my mind is flooded by unorganized thoughts. Can you give me some guidance for a more fruitful practice? Answer: This is fruitful practice. Thoughts are the activity of the mind just as waves are the activity of the ocean. There is nothing abnormal when you see waves in the ocean. In a similar way, there is nothing abnormal about thoughts; they are just the activity of the mind. And yes, thoughts can be chaotic. But what we learn to do in meditation is to take these chaotic thoughts and organize them. We bring them …

Healthy Breakfast — Oatmeal Banana Pancakes

From Joelle Rabion We’ve always been told that breakfast is the most important meal of the day — and it is! It literally ‘breaks the fast’ and resets your metabolism, allowing you to launch your day as your best self. So, it’s important to use quality …
Practicing Compassion for Yourself and Others

Feeling Disconnected? Yoga Psychology Can Help.

Yoga is alive today and thriving all over the world, says Dr. Uma Krishnamurthy, a child psychiatrist who is now a practitioner and teacher of yoga psychology as well as an annual presenter at the ashram. “The word ‘yoga’ comes from the Sanskrit ‘yuge’ …
Swami Vishnu

Diving into Swami Vishnudevananda’s Five Points of Yoga

In these days of mindfulness, positive psychology and the science of happiness, the yogic lifestyle is the ideal approach to health and well-being. Why? Because much of what we may think of as new has actually been taught in the yoga tradition for mill …
Three TTC Students Share Their Experiences

Learning to Teach Yoga: Three TTC Students Share Their Experiences

Among the 32 graduates who spent a month in the ashram’s intensive Sivananda Yoga Teacher Training Course (TTC) are three students who shared their experience of a demanding and rewarding month on Paradise Island: Rocky Vega, Stuart Bishop, and Robin H …

A Juice Fast Makes a Difference

When Mary Demere arrived at the ashram from New York City, her goal was to unwind from her fast-paced job in digital sales. So it was a stroke of luck that her roommate had enrolled in a 10-day detox course. “I thought, wouldn’t it be great to start my …
blog-jaya-ganesha-video |

The Sivananda Daily Chant

  Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often. Here is the translation:   Jaya Gaṇeśa …
Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons