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Swami SivanandaSwami Vishnu

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“Thought is both force and motion. Thought is dynamic. Thought moves. Thought decides the future. As you think, so you become.”

—Swami Sivananda

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FAQS

We’ve assembled the questions we hear most often in one place to make it easier for you to get them answered.

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8:00am – 7:00pm EST
 
From US and Canada:
1-866-559-5167
From all countries:
1-416-479-0199
From the Bahamas:
242-363-2902

Sivananda Yoga Retreat in the Bahamas is an amazing place to spend a vacation. It’s on a small island next to one of the most beautiful beaches in the world. The most important thing for me was to practice yoga and relax. The atmosphere in the retreat is extremely tranquil. The teachers and staff are professional, so one can have great improvement in the yoga practice.

—Guest from Tel Aviv, Israel

Specialized Yoga Trainings

Inspiring New Yoga Teacher Training Video

If you are looking for a transformational yoga training in an incredibly beautiful environment, you’ve come to the right place.   About the Sivananda Yoga Teacher Training Course (TTC) in the Bahamas The TTC offers a 28-day teacher-training immers …
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Life Change Through Yoga Teacher Training

The Sivananda Yoga Teacher Training Course (TTC) was created not only to train people to become yoga teachers but to become ambassadors of peace in the world. Now more than ever, we need people committed to their own personal transformation through yog …
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A Dream Come True for This TTC Graduate

Janet Henderson, an attorney who had chosen to give up her career in order to raise her two sons, was drawn to a spiritual path following their difficult births coupled with several years of depression. “I’m the kind of person who gets things done, who …
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The Magic of the Advanced Teacher Training Course

  The Advanced Teacher Training Course (ATTC) is a one-of-a-kind, four-week immersion that provides you with the opportunity to advance on your yoga-teaching path through the deepening of your own personal sadhana. When you graduate, you will rece …
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Masters of Yoga: Recent ATTC Graduates Share Their Stories

“I will admit that I was intimidated by the word advanced. Then I realized that what it really means is that it advances you.” They are called Masters of Yoga when they graduate from the Advanced Teacher Training Course (ATTC), and students who underta …
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Yoga for Healthy Bones

About half of all people over age 50 have low bone mass, says yoga teacher and wellness practitioner Beata Barnard (Savitri-Devi). Bone loss is in such high proportion that an estimated 70 percent of hip fractures are related to osteoporosis. This epid …
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Chair Yoga for Travel

by Stacie Dooreck (Saraswati) Have you ever been at the airport, on a plane or a bus and felt like you really needed to stretch? You start wishing you could just get where you’re going to do some yoga to ease that stiff back or those tight shoulders. W …
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Exploring Alignment in Yoga with Steven Weiss

Please share what you do in 10-15 words: I explore and teach the relationship between structural alignment and healthy function of the body. Why do you do what you do? I have been a long time yoga practitioner and doctor of chiropractic. Both fields ov …
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Watch: An Investment Banker-Turned Yogi Brings Healing to War Vets

video interview and blog post by Sura Molly Birkholm was an investment banker in New York City when she nearly died in a serious taxi cab accident. After an SUV struck them sideways while running a red light, Molly experienced near-death injuries, endu …
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Teaching Yoga and Relaxation to Children, by Mira Binzen

“Why practice yoga?” I asked the children at the beginning of our yoga class at Bloom Yoga Studio last week. “How do you think it helps you?” Hands shot into the air. A six-year-old boy wearing new Harry Potter glasses went first. He stated matter-of-f …
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Reaching Teens Through Yoga with Charlotta Martinus (Chandrika)

Please share what you do in 10-15 words: I run a company called TeenYoga, which trains yoga teachers to work with teens in creative and inclusive ways, following the main principles of yoga. Why do you do what you do? Because I have two teenage sons wh …
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The Benefits of Restorative Yoga

Article contributed by Nora Benian (Sundari), Restorative Yoga Teacher. In this day and age of being constantly on guard due to an overwhelming bombardment of stimuli, when does one have an opportunity to unwind, relax and recharge? It’s no wonder we a …
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Yoga for Teens!

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