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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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Bright and Refreshing Mango Nice Cream

 

Fill your ice cream craving … without the guilt. Try our fruit-only ice cream recipe that you can make at home to cool you off all summer long. With just a few ingredients and a short prep time, you can enjoy this quick recipe as a dessert or a refreshing afternoon snack. It’s filled with vitamins, antioxidants, and all the benefits of juicy summer fruit.

 

Recipe: Bright and Refreshing Mango Nice Cream

 

Ingredients:

½ cup frozen bananas

⅔ cup frozen mangoes

2 tsp shredded coconut

1-2 tbsp water

sprig of mint (optional)

 

Directions:

  1. Place frozen bananas, frozen mangoes, and 1 tbsp water into a blender.
  2. Blend until creamy (add small amounts of water as needed).
  3. Top with shredded coconut.
  4. Add a sprig of mint, fresh fruit, or other topping as desired.
  5. Enjoy!

 

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