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Swami SivanandaSwami Vishnu

Chocolate Superfood Smoothie | sivanandabahamas.org

Chocolate Superfood Smoothie

Recipe contributed by Grace Van Berkum.

* handful of raw cacao beans
* Sunwarrior plant-based chocolate protein powder
* 3 tbsp dandelion root powder
* 3-4 cups of unsweetened coconut milk (or almond milk)
* 1 frozen banana
* 1 cup frozen papaya
* 1 tbsp maca powder
* 1 tsp bee pollen
* 1 tsp Lucuma powder
* natural sweetener of choice
* handful of ice

Blend till smooth and creamy.  Sprinkle with cacao nibs.

Still Hungry? Find more recipes here.

 

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of GLO Selfcare Center in northern Nicaragua. She is known for her nutrient-dense and delicious raw, vegan, plant-powered recipe creations and leads retreats on nutrition, conscious eating, and yoga worldwide.

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Experiential Course
February 26 — March 1, 2020
Grace Van Berkum

Improve your digestion, cleanse your entire system, and go home with new inspirations for clean living

 
Experiential Course
May 23 — 26, 2020
Grace Van Berkum

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