Welcome your New Year with the gift of spiritual medicine. In this special event featuring foremost experts of yoga and Ayurveda, the Kshirsagar family will present a wealth of knowledge in health and spirituality to help you make your New Year’s resolutions successful.
Explore the connectedness between yoga, Ayurveda, Jyotish, and Vastu, and how you can incorporate practical strategies from these sciences to transform your daily life. Physical practices for balanced digestion, detoxification, and well-being directly affect our evolution along the spiritual path.
Learn about the intimate relationship between your daily health and beauty routines, emotional well-being, and spiritual progress. Gain practical and gentle guidance for longevity, natural remedies, weight management, and spiritual fulfillment.
Workshops and presentations include:
Get inspired! If you want to heal your gut and digestion, Suhas Kshirsagar has the remedy.
Offered as 3 satsangs and 2 workshops (subject to change)
Suhas Kshirsagar, BAMS, MD, holds a degree in Ayurvedic medicine from Pune University in India and currently practices in Santa Cruz, California. He is one of the few Ayurvedic practitioners who brings a detailed knowledge of medical astrology into his clinical practice. Dr. Kshirsagar is author of the best-selling book The Hot Belly Diet, which earned him a guest spot on the Dr. Oz show. He has also shared the stage with motivational speakers like Deepak Chopra, Tony Robbins, Andrew Weil, and Wayne Dyer. Dr. Kshirsagar travels the world popularizing Ayurvedic medicine and offering courses for both medical professionals and laypeople and teaching at Ayurvedic schools. A consultant to a number of nutraceutical companies, he is the formulator of the popular products Zrii, Nutiiveda, and Accell.
Manisha Kshirsagar, BAMS, earned her Ayurvedic degree from Pune University in India and also trained at the Indian College of Naturopathy. She specializes in women’s and children’s health care as well as skin care and natural beauty treatments. In addition to her degree in Ayurveda, she is a licensed esthetician and certified yoga teacher. She has been traveling world-wide helping to propagate the knowledge of Ayurveda and is on the faculty of several Ayurvedic colleges in the United States. The author of Ayurveda: A Quick Reference Handbook, she currently practices in Santa Cruz, California.
Manas Kshirsagar is a Certified Ayurvedic Practitioner who comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and the Maharishi University of Management. He is an acclaimed wellness consultant, Ayurvedic consultant, and health educator. He provides a holistic approach to medicine, including nutrition, yoga, meditation, detoxification, and effective stress management.
This Yoga Vacation program is included in our all-inclusive accommodation rates, which include meals, yoga classes, satsangs, and daily Yoga Vacation workshops, as well as access to our beautiful beach and the ashram grounds and amenities.
Our housing options are designed for a range of budgets and personal needs and vary from self-pitched tents to luxurious beachfront suites to comfortable cabins. All of our accommodations are welcoming and simple, and the diverse spectrum allows you to relax and enjoy your time with us at the ashram.
Payments We accept Visa, MasterCard, American Express, Discover, cash (US dollars), and US certified bank drafts to the name Sivananda Ashram Yoga Retreat. We do not accept personal checks or travelers checks. All deposits and payments in US dollars only.
Deposits To guarantee your reservation, a $300 deposit is required per person. The balance is due at least 14 days before your arrival; we will send you an email reminder a week before we process the balance.
Our rates are seasonal
The rates below are per person, per night, and are listed in US dollars. A Bahamian VAT tax of 12% will be added.
Delight in breathtaking, wide-open views of the sparkling ocean from your own beachfront private balcony. Our Beachfront Deluxe Rooms are simple and spacious, furnished with two double beds and include a private bathroom with shower and tub. You will have a miniature refrigerator, kitchen sink, tea kettle, and tableware. These rooms are air-conditioned and available for reservations of at least two adults.
|Beachfront Deluxe Suite||Winter||Summer|
Relax into gorgeous views of the turquoise ocean from your balcony, and be within a stone’s throw distance from our beachfront yoga platform. Choose from either one king bed or two extra-long twin beds, and enjoy your own private bathroom with shower and tub. These spacious rooms also have a rocking chair, desk, and kitchen area with a small refrigerator, kitchen sink, tea kettle, and tableware. Fully air-conditioned, these rooms are available for reservations of at least two adults.
|Oceanview Deluxe Room||Winter||Summer|
Our Garden Rooms with Bath are shared rooms with two single beds and a private bathroom with shower and tub. Within a short distance from the bay, these rooms include simple furnishings, a small refrigerator, tea kettle, and air conditioning. If you choose this room as a solo traveler, you can expect to share it with a roommate of the same gender.
|Garden Room with Bath (shared)||Winter||Summer|
Ideal for solo travelers, our Garden Room Singles offer a comfortable space with one bed, simple furnishings, and air conditioning. Single rooms are situated in various locations throughout the ashram, including within our main building. Depending on the location of your room, various shared bathrooms are available within a few seconds walking distance.
|Garden Room Single (private)||Winter||Summer|
Fall asleep to the relaxing sounds of ocean waves. Our Beach Huts are comfortable, simple, and seconds from the beach. These shared rooms feature two single beds, simple furnishings, and air-conditioning. Full bathrooms are located within one minute’s walk from your room. If you choose this shared room by yourself, you can expect to share it with a roommate of the same gender.
|Beach Hut (shared room)||Winter||Summer|
These Garden Rooms are shared rooms, situated within various locations of the ashram. Featuring two single beds and air conditioning, these rooms are simply furnished with shared bathrooms nearby. If you choose this room as a solo traveler, you can expect to share it with a roommate of the same gender.
|Garden Room (shared)||Winter||Summer|
The Garden Room Doubles allow for single or couples occupancy. They feature one double bed, simple furnishings, and air conditioning. Situated in various locations throughout the ashram, shared bathrooms are always close by. The prices below are for one person, single occupancy. For couples occupancy, the prices per person are the same as those for the Garden Room (shared); see above
|Garden Room Double (private)||Winter||Summer|
Make friends with interesting people from around the world! Our single-gender Dormitory accommodations are simple and comfortable, furnished with 3-4 single beds. They are located in various parts of the ashram, and shared bathrooms are nearby. Bedding and towels are provided.
Sleep in the fresh, tropical air while still enjoying indoor comforts — including a single bed, electrical outlet, simple furnishings, and a nightstand with bedside lamp and fan. It’s the easiest camping you’ll ever do, while you’re safely surrounded by your Tent Hut neighbors. Towels and bedding are provided for you, and shared bathrooms are a short walk away. Tent Huts are available from November through June.
|Tent Hut Single (private)||Winter||Summer|
Perfect for couples and close friends, our Tent Hut Doubles feature one double bed and allow you to sleep in the Bahamas breeze. Sized for two people, these Tent Huts are comfortably furnished with a simple closet, nightstand with bedside lamp and fan, and electrical outlets. Towels and bedding are provided for you, and shared bathrooms are a short walk away. Tent Huts are available from November through June.
|Tent Hut Double (private)||Winter||Summer|
Many of our guests are nature lovers. Set up your tent near the beach, bay, or amongst the palm trees. Create your own sacred space within in the ashram to reconnect with nature and sleep close to the earth. And you won’t be completely alone — get ready to meet “tent neighbors” from around the world! Bring your own tent (sized up to 8’x8’), camping gear, mattress, bedding, and towels. Tent Spaces are available from November through May.
Are you new to the idea but want to give it a try? View our blog for some good tenting tips.
All Courses (including the Yoga Teacher Training Course): Plan to arrive the day before the course begins and depart the day after it ends.
Yoga Vacation Programs: You choose your arrival and departure dates and can attend all or part of a particular program or special event.
Room check-in time: 3 pm
Room check-out time: 11 am
Fly directly to Nassau International Airport. Please note: the Bahamas is an independent country and you will need a passport to travel here. Most citizens from the US, Canada, and European countries do not need a visa to visit the Bahamas (you can verify whether you require a visa to enter the Bahamas at Bahamas.com or by contacting your local Bahamian Consulate).
Please note Visitors from some countries are required to have vaccinations before they can enter the Bahamas. Please check with your travel agent or local consulate to find out if you are required to have any vaccinations before your trip.
After collecting your luggage and passing through customs, Call us from a courtesy phone or airport pay phone (they take US coins) at 363-2902 or use WhatsApp (+1-242-559-3642) — let us know you are on your way and we will send our boat to meet you at our dock in Nassau. Then take a taxi to our dock at Elizabeth on Bay Marketplace and Marina in downtown Nassau. You can pay for the taxi with American or Bahamian dollars (you can use either currency throughout the Bahamas and at the ashram).
Our boat will pick you up from the dock and bring you to the ashram (an easy five-minute boat ride).
Please visit the Planning & Pre-Arrival Information for more details about your stay at the ashram, including What to Bring, Internet, Money, etc.