Sivananda Bahamas Blog
Expand Your Horizons …
Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
Our Blog
Creamy Tomato Miso Dressing
Thanks to Grace Van Berkum for this yummy recipe!
- 1 tomato
- handful of walnuts
- handful parsley
- 1 tbsp miso
- juice of 1 fresh lemon
- 1/4 cup 100% extra virgin cold pressed olive oil
- 1 cup water
- 1 tsp cumin
- 1/2 tsp turmeric
Blend till smooth & creamy.
Still Hungry? Find more recipes here.
Grace Van Berkum is a Registered Holistic nutritionist, ‘Food As Medicine’ Chef, Sivananda Yoga teacher, Certified Personal Trainer, and founder of GLO Wellness Center and Cafe in Northern Nicaragua. She is known for her nutrient-dense and delicious raw, plant-powered recipe creations and leads retreats on nutrition, conscious eating, and yoga worldwide.
Upcoming Courses
Experiential CourseMay 21 — 27, 2024
Grace Van Berkum
Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.
