Swami SivanandaSwami Vishnu

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Swami SivanandaSwami Vishnu

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Anne Douglas is Director of Trainers and Certification Supervisor and a senior retreat leader for the Integrative Restoration Institute, a non-profit organization committed to helping people resolve suffering by rediscovering their essential wholeness and interconnectedness with life through practices such as iRest® Yoga Nidra. She has been teaching yoga and meditation for over 30 years and has a thriving yoga therapy practice in which iRest is the primary resource.

Upcoming Programs

Yoga Vacation Program
March 14, 2019
Anne Douglas

With the support of iRest Yoga Nidra, you can heighten your capacity to release your mind’s unhealthy habits and replace them with well-balanced thinking patterns.

 
Experiential Course
March 15 — 18, 2019
Anne Douglas

Experience this research-based healing protocol to navigate life’s challenges and access deep peace.

 

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