Beata Barnard (Savitri-Devi) is an advanced Sivananda Yoga teacher with more than 20 years experience, who was initiated by Swami Vishnudevananda. An honors graduate in recreation therapy and a Yoga and Ayurveda Wellness Counselor, she received post-graduate training at Sunnybrook Health Science Center Hospital in Toronto, Canada, where she facilitated yoga classes to support the Falls Prevention Program. She has developed a comprehensive yoga system to improve balance, endurance, and strength for healthy aging and people with osteoporosis and teaches in many Sivananda Yoga Teacher Training Courses.
Discover tools for bone-loss prevention and return home with the skills for healthy aging, including improved balance, endurance, and strength.
Advance your skills with yoga postures to increase bone mass density and strengthen muscles around sensitive areas to protect bones.