Beth Spindler has taught for four decades internationally in yoga-related studies. A registered yoga therapist and ERT-500 yoga teacher, her book, Yoga Therapy for Fear; Treating Anxiety, Depression and Rage with the Vagus Nerve and other Techniques has been a number one seller on Amazon and is a training manual in many yoga teacher training programs.
Beth has studied in all branches of the Krishnamacharya lineage, as well as in Sri Vidya Tantra, Kundalini, Anusara, Phoenix Rising. A trainer of hundreds of teachers, Beth has also studied modern trauma counseling, neuroscience, and biomechanics with the intent of making yoga accessible to everyone.
Here’s your chance to discover a medically-proven yogic approach to help you uncover your best self.