Swami SivanandaSwami Vishnu

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Swami SivanandaSwami Vishnu

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Elissa Epel, PhD, is a professor of psychiatry at UCSF. She studies the impact of chronic stress on biological aging, and how behavioural, mindfulness and meditation interventions promote psychological and physiological thriving. She co-authored the New York Times best-seller The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer with Nobel laureate Elizabeth Blackburn.


Upcoming Programs

Yoga Vacation Program
February 6 — 9, 2020
Cassandra Vieten and Elissa Epel

Cultivate inner balance by bringing together science and wisdom.


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