Emily Moody, MSW, MFT, MA, is a psychotherapist helping individuals, couples, and families to find greater harmony. She has taught mindfulness and yoga workshops for more than 15 years and received professional training under Dr. Jon Kabat-Zinn and with the Center of Mindful Self-Compassion under Dr. Kristen Neff and Dr. Chris Germer.
Emily has been in private practice since 2010 and has extensive experience in integrating mindfulness and psychotherapy, particularly around issues of anxiety, depression, loss, and stress-management. She is a marital and family therapist, specializing in parenting, communication, intimacy, cross-culture, separation/divorce, blended families, and LGBTQ. Emily is an active member of the True North Insight meditation community and the co-creator of the Compassionate Action Committee. She co-authored Thai Yoga Therapy.
Learn how to integrate mindfulness and self-compassion into your own life, improving your emotional well-being.