Katie Papo (Ambika) is the former director of the Shane Diet, a Sivananda Yoga teacher, and a leader of yoga, food, and wellness programs for the past decade. She frequently presents within the Sivananda organization on the topics of stress management, self-care, and the art of eating.
Learn how to motivate and power your healthiest, most successful life.
Reconnect with your body and bring healing to your relationship with food.
Combining the natural beauty of the ashram with practical self-care techniques, this is the perfect experience for those in need of a yoga beach vacation with an emphasis in personal well-being.