Swami SivanandaSwami Vishnu

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Swami SivanandaSwami Vishnu

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Katie Papo (Ambika) is the former director of the Shane Diet, a Sivananda Yoga teacher, and a leader of yoga, food, and wellness programs for the past decade. She frequently presents within the Sivananda organization on the topics of stress management, self-care, and the art of eating.

Upcoming Programs

Experiential Course
February 14 — 17, 2020
Katie Papo (Ambika) and Sanatani (Sandrine Remy)

Reconnect with your body and bring healing to your relationship with food.

Experiential Course
May 18 — 20, 2020
Katie Papo (Ambika)

Combining the natural beauty of the ashram with practical self-care techniques, this is the perfect experience for those in need of a yoga beach vacation with an emphasis in personal well-being.


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