Marta Gil (Gauri Devi) is a Sivananda Yoga teacher specializing in yoga for children and teens. She runs yoga programs for youth and families in New York and teaches beginners classes for adults. Marta started Young Flower Yoga, spreading yoga within these demographics and offering yoga as an after-school program to schools of Westchester County.
Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.
During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.