Molly Birkholm (Madhavi) is a recognized leader in Sivananda Yoga, iRest™ Yoga Nidra, and treating trauma with yoga and meditation. She is the co-founder of Warriors at Ease, an organization that builds yoga programs in military communities, where her curriculum has been taught to over 100,000 veterans. Molly serves as the Director of Yoga Programming and Yoga Therapy for the Sivananda Ashram Yoga Retreat Bahamas and as Director of Human Trafficking Relief for the Integrative Restoration Institute. A leader of worldwide retreats and teacher trainings, she has four iRest Yoga Nidra CDs and is the author of an upcoming book.
Learn how yoga has transformed the lives of human trafficking survivors, veterans, prisoners, and others who have undergone immense trauma.
Learn to teach and deliver iRest simply and effectively in group and individual settings.