Swami SivanandaSwami Vishnu

Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Filter by Custom Post Type
facebook_blue_circle_25px twitter_blue_circle_25px youtube_red_circle_25px tripadvisor-round

Swami SivanandaSwami Vishnu

Already Know Your Dates?

Book your stay at the ashram.


Book Now

Molly Birkholm is a Sivananda Yoga teacher, iRest Yoga Nidra and meditation teacher trainer, and trauma educator. She is the co-founder of Warriors at Ease and has helped pioneer evidence-based trauma-sensitive yoga and meditation programs for PTSD in the military and other communities affected by trauma, including human trafficking survivors and homeless communities.

Also a professional speaker, consultant, and writer, Molly’s stress management programs, resilience training, and trauma treatment programs are used by leaders and top organizations around the world, including the US Department of Defense, McKinsey & Company, and the Young Presidents’ Organization. Molly teaches yoga-based trainings and retreats around the world, as well as online on The Great Courses and as the host of the Women’s Empowerment Initiative on Yoga International.

Upcoming Programs

Yoga Vacation Program
April 16 — 17, 2020
Molly Birkholm (Madhavi) and Suzi Landolphi

Learn how yoga has transformed the lives of human trafficking survivors, veterans, prisoners, and others who have undergone immense trauma.

Professional Training
April 18 — 22, 2020
Molly Birkholm (Madhavi) and Suzi Landolphi

Learn to apply yogic techniques in the journey of healing.

Professional Training
April 23 — 28, 2020
Molly Birkholm (Madhavi)

Use Yoga Nidra for your own personal healing practice or with clients and students.


Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons