Padmavati is a Sivananda Yoga Teacher and manager of the Wellbeing Center at the ashram. She teaches courses and assists in Teacher Training Courses. Her book What’s Possible? Ayurvedic Odyssey: The Year Yoga Changed My Life is the story of living in the ashram for a one year study and her journey to health and wholeness through Yoga and Ayurveda.
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.