Rose Kress, ERYT-500, C-IAYT, is the Director of LifeForce Yoga Healing Institute and the author of two CDs, Mantra Chanting with Rose and Pathways to Relaxation. Rose began practicing yoga in 1994 and has been teaching since 2004. Through LifeForce Yoga she overcame a severe anxiety disorder. Rose focuses on the therapeutic aspects of yoga and integrates LifeForce Yoga techniques into therapeutic yoga for back pain, cancer, pulmonary disease, structural wellness, and yoga therapy. Rose teaches classes and workshops in the Tucson, Arizona area and teaches in the LifeForce Yoga Practitioner Training Program throughout North America.
Nourish and refresh your body, mind and spirit, while learning an evidence-based yoga protocol to help students and clients relax and manage emotions.