Stacie Dooreck (Saraswati) is the creator of SunLight Chair Yoga and author of SunLight Chair Yoga: Yoga for Everyone! and offers Chair Yoga teacher trainings at Sivananda ashrams in the US and Bahamas. A Sivananda Yoga instructor since 1995, she is also a certified Gentle Integral, Kundalini, and prenatal yoga teacher. Stacie has been implementing yoga programs in health clubs, senior homes, hospitals, and corporations since 1994.
Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.
Learn chair yoga for limited mobility, recovery, or for daily yoga in your office chair.