Swami Dharmananda is the assistant director and spiritual advisor to staff and students of the Sivananda Ashram Yoga Farm in Grass Valley, California, where he teaches yoga and meditation in the Teacher Training Course. He presents the classical teachings in a practical and accessible way to people of all backgrounds.
Join us on a journey exploring the eight limbs of Ashtanga Yoga, as described by the great yogi Patanjali Maharishi.
Learn from a wealth of techniques rooted in yoga philosophy and psychology to freshen your outlook on life’s challenges.
Gain a well-rounded perspective on how yoga and medicine can work together, and return home with a balanced understanding of healthy living.