Swami Hridyananda, a direct disciple of Swami Vishnudevananda, is senior staff of the Yoga Retreat and has spent over 30 years teaching yoga and Sivananda Yoga Teacher Training Courses, directing fasting retreats, and supporting individuals on this transformative journey.
200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Create your own sacred space at home to find peace of mind in your daily life.
Explore meditation and breathing practices to relieve stress and cultivate feelings of relaxation and well-being.
Any thought that crosses your mind gives rise to vibrations that create your path and your reality.
Understand your true nature, learn methods to transcend the mind, and align yourself with a state of inner peace.
Gain a fundamental understanding of Ayurveda as the health-care component of the yoga tradition.