Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

What does it mean to be a saint? Join this inspiring exploration of saints from around the world whose demonstrations of the truths of spiritual life and a guide to uplifting our hearts and enriching our own practices.

Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.