Sylvie Boisclair (Saraswati) is a dynamic Sivananda Yoga teacher who draws her unique ability to teach yoga thoroughly and precisely from her background as a classically-trained dancer and teacher. She cumulates 35 years of research, practice, and teaching diverse forms of movement arts. She possesses a profound understanding of the workings of the human body and mind which allows her to empower her students to work their own miracles on and off the mat.
Join us for an in-depth exploration of Swami Vishnudevananda’s teachings on the Five Points of Yoga.
Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.