Program Calendar & Course Schedule
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Learn the ins and outs of a healthy and balanced gluten-free and vegan diet.
Become an activist who teaches yoga to make a difference in someone else’s world.
Through direct experience, learn meditation tools and techniques that lay the foundation and principles of mindfulness in a supportive environment.
Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
Learn to live peacefully by transcending negative emotions and building positive ones.
Step into the sacred for a joyous weekend of call-and-response chanting and devotional song— a heart opening journey into bliss.
This practicum includes experiential exercises to develop greater mind-body and sensory awareness, as well as practice in Somatic-Based Empathy.
Through the practice of meditation, one can attain peace of mind, good health, and everlasting happiness.
Open your heart and heal your senses with the music of local Bahamian musicians Paul and Tanya Hanna.
Join leading scientists and scholars who explore the cutting-edge question, “What is the relationship between consciousness and the brain?”
Improve your metabolism and digestion, cleanse your internal organs, reduce inflammation, increase energy, reset your taste buds, and clear your mind.
You are invited to a special festive week! Refresh your connection with the ashram, the lineage and teachers, and, your fellow yogis. Join in and add your light.
200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.
Sivananda teachers from all over the world will unite for this infusion of inspiration, prana, and fun!
Experience a variety of films that thoughtfully present many of the topics that come up for the spiritual aspirant.
Witness an artful and skillful performance of classical Indian dance.
Join a gathering of the Sivananda community and special guests to celebrate Swami Swaroopananda’s birthday with concerts, teachings, pujas, stories, and more.
This meditation technique has various components, including kayotsarg for total relaxation, color visualization, and contemplation for internal transformation.
Plunge into contemplative practices and deepen your understanding of your infinite power.
Become the master of your reality and learn profound strategies to heal yourself and others.
Gain a comprehensive understanding of the Seven Planes of Existence that surround you and how to work with them for healing.
The koshas provide a framework for addressing imbalances that keep us from achieving our goals and living fully.
Skillfully harness the neuroplasticity of your brain to reduce the impacts of stress and trauma, so you can live peacefully.
Explore the elusive and deep subconscious thoughts and beliefs that block you from achieving your full potential, and learn how to clear them.
Be guided in basic meditation techniques, experience chanting and mantras, and get inspired to establish a daily meditation practice.
Take a journey into your heart through chanting of ancient mantras.