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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.

 

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What a life changing experience!!! It is so far the most amazing thing I have done for myself and I would recommend it to anyone. Excellent does not even qualify for the amount of devotion, care, patience, and understanding I received from the team at the ashram. The food was truly amazing, accommodation to suit everyones budget, and I will be forever grateful for the high quality teachings and training received. This course formed my foundation to a much happier life.
—TripAdvisor review

What a life changing experience!!! It is so far the most amazing thing I have done for myself and I would recommend it to anyone. Excellent does not even qualify for the amount of devotion, care, patience, and understanding I received from the team at the ashram. The food was truly amazing, accommodation to suit everyone's budget, and I will be forever grateful for the high quality teachings and training received. This course formed my foundation to a much happier life.
—TripAdvisor review
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22 hours ago

 

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Sara Sanabria Love this picture 🙂

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In honor of our 50th anniversary, we welcomed Kamala to share stories of our founder, Swami Vishnudevananda. As his biographer, she is able to share stories such as how Swami Vishnudevananda founded the ashram, how he influenced the Beatles in their spiritual practices, and other stories about his life. The Beatles story begins at 42:00!

#thebeatles #georgeharrison #celebratingourhistorywelcomingourfuture #50yearsofashramlife #sivanandabahamas #bahamasyogasivanandabahamas.org In honor of our 50th anniversary, we had the pleasure of listening to Kamala, a devoted direct disciple of Swami Vishnudevananda and his...
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1 day ago

 

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Ay what time starts?

Cool post this is really great

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In the light of our 50th Anniversary a beautiful compilation of historical images of Swami Vishnudevananda and this very spot we are still gratefully holding up!

#celebratingourhistorywelcomingourfuture #50years #SAYRanniversary #sivanandabahamas #ashramlifeEnjoy these historical images of the Sivananda Ashram Yoga Retreat Bahamas and Swami Vishnudevananda from the 1970s and 1980s. In 2018, as we celebrate 50 ye...
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2 days ago

 

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Thank you for this #pearlofwisdom Brant Secunda!
Om Namah Sivaya

Thank you for this #pearlofwisdom Brant Secunda!
Om Namah Sivaya <3
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2 days ago

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Q&A with Swami Swaroopananda | sivanandabahamas.org

Staying Inspired with Your Spiritual Practice

Question: Over time, my sadhana, (spiritual practice) can become mechanical or start feeling heavy or serious. How do we remain inspired and light?

Answer: You should go and wash some dishes! Yes, this happens; it does not matter what we do, the mind gets used to it — this is the problem. And, when this happens, we should not be indifferent. When we see that the practice becomes mechanical, we should not wait. If we have a teacher, we should approach the teacher and ask for guidance. If there is a yoga center, we should go to the yoga center and do some Karma Yoga. Attend some teachings, attend some satsangs. Go out in nature, be alone, and be in silence. Meditate.

Get re-inspired. We cannot allow this to happen: when we note that stagnation is there, we should immediately, positively act. And one of the best types of actions, in my experience, is serving others. For example, if a yoga teacher notices that their own practice has stagnated, then they should go deeper into their practice by teaching more.

I want to tell you something, and this relates to the law of karma. It is an important teaching. In the law of karma, the only cause of receiving teachings is giving teachings. The only reason we receive valuable teachings in the present is because in the past, we gave valuable teachings. This is the only reason. Therefore, the more you teach others, the more you are going to receive. Inspiration has to do with the receiving of teachings. Pay attention. Practice is one thing. Inspiration is another thing. Inspiration is a form of teaching — when we receive teaching from within.

Why do we stop receiving teachings from within? It is because we make the mistake of cutting ourselves off from others. So the moment our giving diminishes, receiving diminishes. How can we receive teaching, whether external or in the form of inner inspiration? It is by teaching others.

It is not enough to practice. We should also teach. Therefore, I tell everyone: if you have not yet taken the Yoga Teacher Training Course, this is the time to do it. How did we come to yoga? How did I receive the teaching of yoga — this wonderful teaching that changed and transformed my life? It is because someone taught me. It is crucial to teach others.

If we do not give, that river of teaching is going to diminish. It is going to become a trickle. One day, we will say, “I practiced and practiced but within I am dry.” This is what we are going to say. Therefore, as much as it is important to practice, it is also very important to teach. Because by teaching, we receive teaching. And this is how we stay inspired.

Also, Swami Sivananda would say, “Practice, practice, practice.” But even before it, he would say, “Give, give, give.”

He summarized his teaching in the following way — he said, “Serve, love, give . . . ” Listen carefully to the teaching: “Serve, love, give, purify, meditate, realize.”

“Serve, love, give” come first. Then purification comes. Then meditation becomes possible. Then realization becomes possible. Without giving, nothing is possible.

Swami Swaroopananda is a senior disciple of Swami Vishnudevananda. A practicing yogi from a very young age, Swami Swaroopananda has dedicated his life to the practice and teaching of yoga. He taught in Yoga Teacher Training Courses around the world and is currently teaching advanced yoga philosophy courses and lectures internationally. He is Director of the Sivananda Ashram Yoga Retreat and acharya (spiritual director) for the Sivananda centers and ashrams in the Bahamas and the Middle East. He is a member of the Board of Directors of the International Sivananda Yoga Vedanta Centres.

Upcoming Courses

Yoga Vacation Program
February 27, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Special Event
March 25 — April 2, 2018
Swami Swaroopananda, Neil Pearson, Marisa Laursen (Sri Devi), Mallika Dutt (Parvati), Chris Streeter, Liz Owen, Vidisha Patel, Marilyn Rossner, Girish, Swami Hridyananda, and Bishop Trevor Williamson

Explore healing modalities from many traditions, led by renowned healers, therapists, and practitioners.

 
Yoga Vacation Program
March 30, 2018
Swami Swaroopananda

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

 
Yoga Vacation Program
March 31, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
April 24, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
May 29, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Special Event
June 3 — 15, 2018
Swami Swaroopananda, Swami Medhananda Puri, Peter Russell, Jetsunma Tenzin Palmo, Swami Shantananda, Shayk Abdul Haqq Sazonoff, Sally Kempton, Roshi Pat Enkyo O’Hara, Amir Vahab, Shambhavi Dandekar, Krishna Darshan, Swami Brahmananda, Krishnan Namboodiri, and Tanya and Paul Hanna

During these two weeks we bring together teachers from the Sivananda tradition and diverse faiths and lineages to exchange and share, to learn from each other.

 
Yoga Vacation Program
June 29, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
July 29, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
August 29, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
November 28, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
December 28, 2018
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
January 28, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 

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