Learn how to reach better physical and mental balance through Ayurveda.
The principles and practices of Ayurveda form an integral component of our approach to health and well-being. Often called a sister science of yoga (both emerge from the Vedic tradition), Ayurveda is a holistic medical system that aims to uproot the underlying causes of disease. Come learn how to tailor Ayurveda to individual needs and take home practical, effective tools for a well-balanced lifestyle.
You can create your perfect daily routine for every season.
Feeling fatigued and overwhelmed? It’s time to fill your own well and reclaim balance in your life.
Learn to select from various yogic practices, such as pranayama, asana, mantra, kirtan, and meditation — each specially tailored for a person’s unique constitution.
Begin your new year with wellness, exploring practical guidance for longevity, natural remedies, weight management, and spiritual fulfillment.
Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness.
Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”
Learn the classical, energetic-based model of Yoga Therapy. Transform your life, your yoga practice, and your career with the healing principles of Ayurveda.
Discover time-honored, spiritual, and yogic strategies that help break addiction.
Build a strong foundation for recovery from addiction that is based in the ancient sciences.