Learn how to reach better physical and mental balance through Ayurveda.
The principles and practices of Ayurveda form an integral component of our approach to health and well-being. Often called a sister science of yoga (both emerge from the Vedic tradition), Ayurveda is a holistic medical system that aims to uproot the underlying causes of disease. Come learn how to tailor Ayurveda to individual needs and take home practical, effective tools for a well-balanced lifestyle.
Discover how the principles of Ayurveda can be effectively applied to yoga practice.
Gain practical and gentle guidance for longevity, natural remedies, weight management, and spiritual fulfillment.
Reclaim your balance, power, and inner grounding through the practices of yoga and Ayurveda.
Clear physical, emotional, and spiritual blockages to uncover your inner radiance.
Explore natural remedies and experience your ageless self.
You can create your perfect daily routine for every season.
Feeling fatigued and overwhelmed? It’s time to fill your own well and reclaim balance in your life.
Learn to select from various yogic practices, such as pranayama, asana, mantra, kirtan, and meditation — each specially tailored for a person’s unique constitution.
Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness.
Build a strong foundation for recovery from addiction that is based in the ancient sciences.