Gain more training and experience in special topics.
Are you a yoga teacher or regular practitioner looking to advance your training and gain skills for bringing yoga to your community? In these trainings, you will learn proven, practical approaches from successful professionals in the field to make yoga more accessible to specific populations, including children, older populations, those in the military, or others who benefit from a tailored approach to the timeless wisdom and practices of yoga.
Learn to select from various yogic practices, such as pranayama, asana, mantra, kirtan, and meditation — each specially tailored for a person’s unique constitution.
Advance your skills with yoga postures to increase bone mass density and strengthen muscles around sensitive areas to protect bones.
Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes.
Learn to teach and deliver iRest simply and effectively in group and individual settings.