Use yoga and aromatherapy to promote relaxation, calm the mind, and release blockages.

Manifest your full potential by removing blockages in your body’s energy systems with three gentle yet powerful sequences.

Using the core principles of MBSR and Sivananda Yoga, it is possible for everyone to improve their personal well-being.

This program is perfect for those wanting to learn to relieve stress and tension as well as those working through injuries, chronic pain, and restlessness.

Passive yoga is based on the Taoist concepts of balancing the yin and the yang, the opposite and complementary principles in nature.

This experiential retreat will guide you to identify and transform stressors that deplete your energy.

In fast-paced world rising with disease, there is no better time to explore the age-old question of how to heal yourself.

Advance your skills with yoga postures to increase bone mass density and strengthen muscles around sensitive areas to protect bones.

Indulge in a restorative retreat, immersing yourself in activities that replenish your soul, increase your joy, and transform your stress into bliss.

Incorporate Ayurvedic and yogic techniques into your massage practice.

Realize your full potential with the deep relaxation practice of Yoga Nidra.

Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. Created by Amy Weintraub, the LifeForce Yoga Practitioner training that this course is based on is now entering its 15th year and continues to grow.

Learn ancient practices to create peace and happiness in your life on a daily basis.

Learn practical strategies to enhance your everyday life by tapping into your inner power.

Experience your own radiant inner health. This symposium brings together leaders who draw on yoga, ancient spiritual wisdom, modern psychology, and the shared focus on health as our natural state.

Learn how yoga has transformed the lives of human trafficking survivors, veterans, prisoners, and others who have undergone immense trauma.

Learn to apply yogic techniques in the journey of healing.

Help your body return to a relaxed state, even in the middle of your busy day.

This experiential retreat will guide you to identify and transform stressors that deplete your energy.

Join us for an in-depth exploration of Swami Vishnudevananda’s teachings on the Five Points of Yoga.

Build a strong foundation for recovery from addiction that is based in the ancient sciences.

Combining the natural beauty of the ashram with practical self-care techniques, this is the perfect experience for those in need of a yoga beach vacation with an emphasis in personal well-being.

Bring wellbeing to your loved ones with this practical combination of yogic stretches and energy massage

In this program, you will learn how to use the ancient wisdom and practices found in yoga to help cope with life’s challenges and become more balanced and fulfilled, no matter where you live!

Learn key yogic techniques in order to practice them at home.

Learn how to overcome obstacles and ground yourself in a steady spiritual practice.

Explore the nature of health and healing in the yogic context, with compelling evidence of its power to help individuals recover from physical and mental conditions.

Learn Hatha Yoga practices that you can continue at home in your daily routine.