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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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"Youth, the most impressionable period, offers the best opportunities for yogic culture. The inner education, training in character building and in the practice of yoga has the best effect on a person while still young. When children learn and practise yoga from a young age, they will have a firm spiritual outlook on life, which no one will be able to break or shatter later on."

- Swami Sivananda
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5 hours ago

Grace Welker, Keren Henigman and 12 others like this

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On the path of Karma Yoga, you eventually obtain knowledge of the Self and realize One in all and All in one.

The sense of separateness is removed and selfishness eradicated. Karma Yoga develops a broad and liberal outlook on life and you begin to feel oneness and unity.

The Sivananda Bahamas ashram provides the perfect setting to put the teachings of Karma Yoga into practice. Learn more about this transformative and life changing program here: bit.ly/1MHk2Wj
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1 day ago

It's time for another Saturday Night Kirtan Session!

Enjoy this beautiful live performance. 💛
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sivanandabahamas.org Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she nine years old. The chant...

2 days ago

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Forbes EllisWonderful! Thank you🙏🏻1 day ago

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Kannon showing to teens express yoga.

Sivananda Ashram Kerala
To anyone that doesn't know the Sivananda Sequence.

Enjoy this cute and very quick run-through! 😁

#sivanandayoga
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Kannon showing to teens express yoga.

2 days ago

Anastasia Zhe, Nelson Viamonte and 23 others like this

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Meredith KrenekWhat a fast class1   ·  2 days ago

Olga RogersAwesome1   ·  2 days ago

Leigh MurphyGoing1   ·  2 days ago

Cristina Mis😳😳😳1   ·  2 days ago

Võ Phương ThuHahaha1   ·  2 days ago

Jennifer BandyStaci Zweschper, Tami Tabor Huntsman, Therese Sanchez, Tammy Rinerson, Jennifer Anaya-Applegate I swear i am sooo doing this for my next video in the sanctuary. Challenge accepted ✅ lmao1   ·  2 days ago

Erica MieraJennifer Arp2   ·  2 days ago

Leticia DiazCoBe Cobeexpressyoga:p1   ·  1 day ago

Anifer PitaRamaz Samrout teens doing yoga 🙈1 day ago

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Warriors at Ease receives Smithsonian award from Alec and Hilari Baldwin | sivanandabahamas.org

Warriors at Ease Receives Smithsonian Award

Congratulations! On October 29, Warriors at Ease received an award from the Smithsonian Institution as part of the opening gala for the new “Yoga: The Art of Transformation” exhibit.

We are happy for them — and proud to be hosting the Warriors at Ease training in March 2014.

Molly Asebey-Birkholm (Madhavi), co-founder of Warriors at Ease

Here is the email co-founder Molly Asebey-Birkholm (Madhavi) sent to us to share the news:

Dearest friends,

I wanted to share a moment of gratitude with all of you who have been supporters of Warriors at Ease. Last Thursday, Warriors at Ease (represented by co-founder Robin Carnes) received an award from the Smithsonian Institution as part of the opening gala for the new “Yoga: The Art of Transformation Exhibit.” It was a complete surprise when we heard we were receiving the award.

At the awards, Robin told the story of Warriors at Ease and read an excerpt from an email from a service member who came through the yoga and meditation program at DHCC. Once redeployed in Kandahar, he set up a meditation room there and played the iRest Yoga Nidra CD for his fellow soldiers. Even the toughest ones ‘surrendered’ to it.

This work could have never been possible with all of you who have supported our efforts. We love you and are more determined than ever to keep bringing yoga and meditation to the military…. let’s take the work around the world!

With peace, love and so much gratitude,
Molly

P.S. Here is a picture of Robin receiving the award from Alec and Hilarii Baldwin! We don’t have many moments of fame here at Warriors at Ease so we will enjoy this one…. and we gratefully share the moment with you because you made it happen too.

 

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