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Yoga.
Ocean.
Repeat.
Vacation with us this July and August
 and enjoy our lower summer rates!

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs

Yoga Vacation Program
April 19 — 22, 2024
Shamini Jain

Learn about the facets of flourishing from a scientific and embodied perspective so you can come to know the powerful creator within you!

Yoga Teacher Training
April 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
April 22, 2024
Swami Swaroopananda and Senior Staff of the Yoga Retreat

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Yoga Vacation Program
April 23 — 25, 2024
Ram Vakkalanka

Receive rare and ancient wisdom about the sixteen Adharas from the Siddha yoga tradition and embark on a journey of profound yogic wisdom.

Experiential Course
April 25 — May 4, 2024
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

Yoga Vacation Program
April 28 — 30, 2024
Ragani

Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Yoga Vacation Program
May 2 — 4, 2024
Raymond Moody

Learn from a foremost expert and his countless case studies to explore the edges of life, death, afterlife, and immortality.

Yoga Vacation Program
May 4 — 5, 2024
Pooja Goswami Pavan and A. Pavan

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga Teacher Training
May 5 — June 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Experiential Course
May 5 — 6, 2024
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

Yoga Vacation Program
May 6 — 8, 2024
Paul Dugliss, MD

Discover how Radical Acceptance can be the key to not only preventing and alleviataing stress, but to also significantly revitalizing your overall health and wellbeing.

Experiential Course
May 8 — 17, 2024
Manu Dawson

Manu will guide you on your journey to physical, mental, and spiritual wellness with raw food, juice, herbs, and supplements. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Yoga Vacation Program
May 9 — 12, 2024
Swami Dharmananda, Ramkumar Kutty, and Durga Leela

This is the complete spiritual path offered to ready spiritual seekers and health-conscious individuals in a nutshell.

Yoga Vacation Program
May 13 — 16, 2024
Jahnavi Harrison

Dive into the exploration of poetry, creativity and kirtan with Jahnavi and her accompanying musicians who together will lead you through a joyful and deep experience.

Experiential Course
May 14 — 18, 2024
Durga Leela and Tarini (Shanna Dadisman)

Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Yoga Vacation Program
May 15 — July 30, 2024
Swami Paramananda Giri

The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Yoga Vacation Program
May 17 — 18, 2024
Dan Millman

Based on a true story of a 20-year spiritual quest, this program can help you develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

Yoga Vacation Program
May 19 — 23, 2024
Durga Leela, Kelvin Young, Cathy Coleman, and Tarini (Shanna Dadisman)

Learn from renowned presenters about pioneering systems of care to meet the needs of people in recovery today. Gain holistic knowledge and practical advice for natural and safe solutions for the path of recovery.

Experiential Course
May 21 — 27, 2024
Grace Van Berkum

Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Yoga Teacher Training
May 22 — 30, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
May 24 — 26, 2024
Ken Whiteley

The joy and release of singing gospel music is a way of experiencing yoga or union with the Divine. Together, we will use the power of music to unlock our hearts and bask in the redemptive power of spiritual song.

Yoga Vacation Program
May 26 — 28, 2024
Dr. John Douillard

Purify the body, mind, and emotions to enhance your ability experience your true nature and gain greater clarity, creativity, intuition, and ability to live a purposeful life.

Professional Training
May 28 — 31, 2024
Dr. John Douillard

Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

Yoga Vacation Program
May 28 — 31, 2024
Theodore Tsavoussis

Discover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Yoga Vacation Program
May 30 — June 1, 2024
Sandhiya Ramaswamy

Learn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.

Experiential Course
June 2 — 6, 2024
Sandhiya Ramaswamy

Renew your balance and agility with venerable Ayurvedic cleanse techniques. Receive a daily routine, hydration protocol and stress-relieving practices to compliment your journey toward optimal health.

Yoga Vacation Program
June 2 — 9, 2024
Swami Swaroopananda, Dr. John Douillard, Swapan Chaudhuri, Pankaj Mishra, and Senior Staff of the Yoga Retreat

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.

Yoga Vacation Program
June 2 — 5, 2024
Suzanne Bryant

Through experiential learning and introspective exercises, participants will learn to unlock their inner potential, transcending anxiety to embrace a state of awakened joy and serenity.

Yoga Teacher Training
June 4 — July 1, 2024
Senior Staff of the Yoga Retreat

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Experiential Course
June 7 — 10, 2024
Antonio Sausys

In a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process.

Yoga Vacation Program
June 9 — 12, 2024
Amoda Maa

With her distinctive blend of clarity and grace, Amoda Maa will serve as your compassionate guide, nurturing your journey towards inner peace and spiritual awakening with guided meditations, discourses, and answers to your innermost questions.

Yoga Vacation Program
June 11 — 14, 2024
Antonio Sausys

This program is designed to help you remove physical and energetic blockages, and shift your mindset and thought patterns so you can manifest the life you desire full of abundance, joy, and fulfillment!

Experiential Course
June 12 — 14, 2024
Antonio Sausys

Start manifesting now by transforming your thoughts, actions, emotions, and belief systems and removing blockages in your energy system with three gentle yet powerful healing sequences.

Yoga Vacation Program
June 14 — 17, 2024
Karnamrita Dasi

Through the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.

Yoga Vacation Program
June 17 — 19, 2024
Nikki Myers

This program offers a look into western psychology, yogic philosophy and practices, and 12 step program principles to support sustainable recovery from any addictive pattern or behavior.

Yoga Teacher Training
June 21 — 29, 2024
Senior Staff of the Yoga Retreat

For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Yoga Vacation Program
June 22 — 25, 2024
Debashish Banerji

Learn about The Upanishads, some of the earliest and most profound wisdom literature in the world, serving as the bedrock of Hindu philosophy.

Yoga Vacation Program
June 25 — 28, 2024
Jonathan Schooler and Amanda Gregory

Cultivate wonder and wisdom through meditative sound journeys and discussions at the intersection of science and art. Explore theories of consciousness that broaden our perspective on how our minds relate to the physical universe.

Yoga Vacation Program
June 28 — 30, 2024
Atmarama Dasa

This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Sivananda Essentials Course
July 1 — 5, 2024
Swami Shambhudevananda

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.


Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram’s daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you’ll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.


Find out more!

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.


See Your Accommodations Options

Imagine yourself here …

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person’s circumstances.

Don’t take it from us …

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had … delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

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