Yoga.
Ocean.
Repeat.
Vacation with us this July and August

A perfect summer getaway — nourish your spiritual self, refresh your mind, and come alive physically.

 

Experience a traditional ashram alongside white-sand beaches and tropical blue waters.

Immerse in the experience of a healthy yogic lifestyle that supports inner relaxation.

Upcoming Programs
Yoga Vacation Program
February 21 — 23, 2019
Rukmini Chaitanya

It is said that the way to light a candle is with another candle—learn how spiritual teachers dispel the darkness.

 
Yoga Vacation Program
February 21 — 22, 2019
Shani Ram du Sautoy

By integrating mindfulness practices into your daily life, you expand your skills and connect with your well-being.

 
Yoga Vacation Program
February 22 — 24, 2019
Krishna Das

Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

 
Yoga Vacation Program
February 24, 2019
Nina Rao

Enjoy the guided chanting of  sacred devotional hymn and discover how this ancient practice is still relevant today.

 
Yoga Vacation Program
February 25 — 28, 2019
Iswara Chaitanya

Learn key yogic techniques in order to practice them at home.

 
Yoga Vacation Program
February 25 — 28, 2019
Jnaneshwari Chaitanya

Explore the foundations needed to build a steady meditation practice based on the renowned ancient scripture, the Bhagavad Gita.

 
Yoga Vacation Program
February 25 — 27, 2019
Surya (Silvia San Miguel)

Transform your body on a cellular level with practices based in yoga, science, and medicine.

 
Sivananda Essentials Course
February 25 — March 1, 2019
Padmavati

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Yoga Vacation Program
February 26, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
February 27 — March 2, 2019
Jonathan Schooler and Julia Mossbridge

Explore the science behind intuition and insight — and discover ways to use them for your spiritual benefit.

 
Professional Training
February 27 — March 2, 2019
Stacie Dooreck (Saraswati)

Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.

 
Experiential Course
February 28 — March 3, 2019
Grace Van Berkum

Improve your metabolism and digestion, cleanse your internal organs, reduce inflammation, increase energy, reset your taste buds, and clear your mind.

 
Yoga Vacation Program
March 1 — 31, 2019
Swamini Atmaprakashananda Saraswati

Explore the teachings of two Upanishads that describe the nature of reality itself.

 
Sivananda Essentials Course
March 1 — 3, 2019
Swami Shambhudevananda

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Yoga Vacation Program
March 3 — 7, 2019
Arjuna

Embark on a journey through Nassau, Bahamas — while exploring and cultivating your spiritual side.

 
Special Event
March 4, 2019
Krishnan Namboodiri and Senior Staff of the Yoga Retreat

Honor Siva in this all-night event.

 
Sivananda Essentials Course
March 4 — 8, 2019
Surya (Silvia San Miguel)

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Yoga Teacher Training
March 5 — April 1, 2019
Swami Brahmananda, Swami Hridyananda, Rukmini Chaitanya, Krishna Chaitanya, Pranava Chaitanya, and Sri Devi

200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

 
Yoga Vacation Program
March 6 — 8, 2019
Jan Willis

Look deeper into the social construct of race through the lens of Buddhism, meditations, and compassion-based exercises.

 
Professional Training
March 6 — 11, 2019
Sukha Wong

Gain a strong foundation in the key elements of Thai Yoga Massage and learn how to perform a full 90-minute customized session.

 
Yoga Vacation Program
March 8 — 10, 2019
David Newman (Durga Das)

Step into the sacred for a joyous weekend of call-and-response chanting and devotional song— a heart opening journey into bliss.

 
Sivananda Essentials Course
March 9 — 13, 2019
Iswara Chaitanya

In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.

 
Yoga Vacation Program
March 10 — 12, 2019
Swami Brahmananda

Join us on a journey exploring the eight limbs of Ashtanga Yoga, as described by the great yogi Patanjali Maharishi.

 
Experiential Course
March 10 — 13, 2019
Samani Satya Pragya, Samani Rohini Pragya, and Ramesh Parmar

Discover a timeless, step-by-step approach to physical, emotional, and spiritual healing.

 
Yoga Vacation Program
March 10 — 12, 2019
Brother Phap Hai
We regret that this program is cancelled.
 
Yoga Vacation Program
March 12 — 16, 2019
Amit Goswami and Ramona Osinor

Discover transformative aspects of quantum physics, such as nonlocality (communicating without signals) and discontinuity (taking quantum leaps without intermediate steps).

 
Professional Training
March 13 — 18, 2019
Sukha Wong

Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

 
Yoga Vacation Program
March 14 — 16, 2019
Swami Shambhudevananda

Practice positive thinking and watch your life change from the inside out.

 
Sivananda Essentials Course
March 14 — 16, 2019
Parvati Chaitanya

In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Yoga Vacation Program
March 14 — 17, 2019
Swami Advayatmananda Saraswati

Dive into the timeless, living tradition of Advaita Vedanta and learn to apply it in daily life.

 
Yoga Vacation Program
March 14, 2019
Anne Douglas

With the support of iRest Yoga Nidra, you can heighten your capacity to release your mind’s unhealthy habits and replace them with well-balanced thinking patterns.

 
Experiential Course
March 15 — 18, 2019
Anne Douglas

Experience this research-based healing protocol to navigate life’s challenges and access deep peace.

 
Yoga Vacation Program
March 15 — 18, 2019
Kim Schneiderman

Who is writing your script? Soul narrative writing lets you seek meaning behind the sacred story of your life.

 
Yoga Vacation Program
March 17 — 19, 2019
Swamini Atmaprakashananda Saraswati

You’re invited for an eye-opening experience into the Vedic vision, giving you timeless and practical wisdom for a meaningful, successful, and full life.

 
Sivananda Essentials Course
March 17 — 21, 2019
Surya (Silvia San Miguel)

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Special Event
March 18 — 21, 2019
Swapan Chaudhuri, Pandit Habib Khan, Sanhita Nandi, Vishal Nagar, Aruna Narayan Kalle, and Farah Yasmeen Shaikh

Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

 
Professional Training
March 19 — 25, 2019
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness.

 
Yoga Vacation Program
March 19 — 21, 2019
Pranava Chaitanya

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

 
Sivananda Essentials Course
March 22 — 24, 2019
Narayani Chaitanya

In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Experiential Course
March 22 — 25, 2019
Pooja Goswami Pavan and A. Pavan

This is a rare opportunity to study directly with acclaimed musicians and performers of North Indian classical music.

 

Our Yoga Vacation Program

Through our Yoga Vacation Program, in addition to the ashram's daily schedule of activities, you take part in mid-day workshops and evening presentations on topics such as well-being, the spiritual path, and yoga philosophy.

You choose your arrival and departure dates and decide how to spend your time while you are here. No matter when you come, you'll find a spiritual sanctuary and a healthy yogic lifestyle to support you on your journey.

Lower Summer Rates

Our summer rates takes effect July 1 — a great way to experience the best of what we have to offer.

Imagine yourself here ...

Surrounded by natural beauty

Arrive by a short boat ride from across the bay from Nassau to find yourself in an island paradise of palm trees and tropical flowers.

With the bay on one side and the Caribbean-blue ocean on the other, you are surrounded by rich life-force energies.

Vitality through yogic living

Immerse in the daily practices of a yogic lifestyle:

  • asana posture practice
  • pranayama breathing exercises
  • conscious relaxation
  • traditional yogic diet
  • positive thinking and meditation

Renewal through daily yoga

Enjoy two-hour Sivananda Yoga classes every morning and the afternoon.

The classical sequence of Sivananda Yoga is designed to be easily practiced at home and can be adapted to each person's circumstances.

Don't take it from us ...

Not only did I refresh my energy and revitalize my yoga practise, I learned something from everyone I met. It was incredibly joyous to meet such warm, compassionate and interactive people from all over the world.

~ Visitor from Montreal, Canada

This was no doubt one of the most amazing and life changing experiences I have had ... delicious vegetarian food, yoga classes for every level, group meditation, beautiful sunrise walks on the beach and the magical wisdom of all the swamis and people that live or visit the ashram.

~ Lorena B.

The Sivananda land is a perfect lush garden, next to the most beautiful white sand beach. The energy there is simply amazing, the people are so friendly, and the food is healthy and very tasty

~ Visitor from Bucharest, Romania

Surrounded by inspiring teachers and fellow yogis and friends, it was the perfect place to deepen my practice, learn and grow. This is definitely the place to go to start a yogic journey — especially if you like the sun and sea! —Visitor from Beirut, Lebanon

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