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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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There are many benefits of #Sarvangasana "Shoulder Stand".

< improved digestion, relief from headaches, relaxed mind, and improved circulation to your brain>

Have you practiced today?
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15 hours ago

Fredda Malkoff, Jocelyn Abad Torino and 23 others like this

Mark Julie TerryBeen there. Done that.11 hours ago

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Shambhavi Dandekar
Shambhavi Dandekar and her beautiful Indian classical Kathak dance from last night!
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2 days ago

Sivananda Ashram Yoga Retreat, Meg Ekblad and 23 others like this

Meg EkbladI was there to see this and the facial expressions this woman had to aid in the stories of her dance were amazing.3 hours ago

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If you have ever been with us for the Easter and Passover Symposium, you might know how transformative it is. bit.ly/1vy2QiW

We will have Dr. Judith Orloff, Joan Borysenko, James S Gordon, Pamela Hale - Author, Spiritual Life Coach, Shamanic Practitioner, Steven Halpern Fan Page, Gaura Vani & As Kindred Spirits, Marilyn Rossner En Murcia, Marisa Laursen from California College of Ayurveda,

Spring is a season of rebirth and renewal... Will you be there?
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3 days ago

 
Easter Symposium Presentation by Rick Hanson | sivanandabahamas.org

Easter Symposium Presentation by Rick Hanson, PhD

Easter & Passover Symposium and Celebration: Yoga & Sacred Healing

http://www.sivanandabahamas.org/wp-content/uploads/Rick_Hanson_small.jpg

Rick Hanson, Ph.D., is a neuropsychologist and the co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He has practiced mediation for over 35 years. His latest book, Buddhas Brain: The Practical Neuroscience of Happiness, Love and Wisdom shows readers many effective ways to light up the brain circuits that relieve worry and stress, and promote positive relationships and inner peace.