#Repost from @sunlightyoga Healthy eating as far as a yogic diet goes is vegetables, fruits, whole grains, legumes, lentils, nuts and nothing that harms living beings or the earth. This is a photo of the #sivanandabahamas yoga ashram meal. It is colorful and appealing to the eye, filled with nutrients that nourishes the body and mind. ... See MoreSee Less
Time for a cleanse? Don’t miss this pre-holiday season detox with the amazing Grace Van Berkum ( Gracious Living Lifestyle), joined by #AndreaClark. Jumpstart your health from the inside out! November 17-23 in the Bahamas.
Allow the sacred power of sound to bring you fully alive during two days of high-energy chanting and devotional bliss. Through mantra recitation and ecstatic kirtan you will experience the transformative power of sound.