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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

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Sivananda Ashram Yoga Retreat Bahamas posted 4 photos — at Sivananda Ashram Yoga Retreat Bahamas.
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He is great! How long is he there for? I was supposed to be there tomorrow but my flight got cancelled. I’ll be there Wed. Would love to see and hear him in person.

“Constantly think that you are the Atman, the Self. You will gradually develop great courage. Worry and fear are fearful forces within us. They poison the sources of life; they destroy all harmony, vitality and vigour. Thoughts of cheerfulness, joy, and courage are healing and soothing. Always be cheerful. Always laugh and smile.” Swami Sivananda 
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#sivanandayoga #sivanandafamily #sivanandabahamas #sivanandaashram #yoga #love #meditation

“Constantly think that you are the Atman, the Self. You will gradually develop great courage. Worry and fear are fearful forces within us. They poison the sources of life; they destroy all harmony, vitality and vigour. Thoughts of cheerfulness, joy, and courage are healing and soothing. Always be cheerful. Always laugh and smile.” Swami Sivananda
.
.
#sivanandayoga #sivanandafamily #sivanandabahamas #sivanandaashram #yoga #love #meditation
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Q&A with Swami Swaroopananda | sivanandabahamas.org

Courage to Walk into the Unknown

 

Question: How does one summon courage to walk into the unknown?
 

Answer: How do we get courage to walk into the unknown? We get courage to walk into the unknown little by little. Courage is a long process. We need to face many dangerous situations; we need to overcome many obstacles; we need to come out victorious in many lives to have this kind of courage to step into the unknown — into the real unknown.
 

Fear is there; at every step. And at every step we have to learn how to overcome our fear. Each time we think that we have overcome our fear, a new level of fear appears; a new level of unknown appears. We should not be afraid, there should be no fear of the unknown, but we have to take into consideration that fear is going to manifest, and we have to overcome that fear — little by little; we cannot do it all at once . . . little by little.
 

Also, we have to accept life experience, which occasionally means defeat; not ultimate defeat — temporary defeat. We need to accept failures at times. The main idea is that even if there is a failure, to use the failure as a stepping stone toward success. Courage leads to greater courage. Those who have not fought in battles cannot develop courage. I am not talking about violence; I am not talking about killing people — I am talking about the inner battle; I am talking about the unknown. This is  necessary. We cannot go around it. This is the process where we develop courage little by little.

Swami Swaroopananda is a senior disciple of Swami Vishnudevananda. A practicing yogi from a very young age, Swami Swaroopananda has dedicated his life to the practice and teaching of yoga. He taught in Yoga Teacher Training Courses around the world and is currently teaching advanced yoga philosophy courses and lectures internationally. He is Director of the Sivananda Ashram Yoga Retreat and acharya (spiritual director) for the Sivananda centers and ashrams in the Bahamas and the Middle East. He is a member of the Board of Directors of the International Sivananda Yoga Vedanta Centres.

Upcoming Courses

Yoga Vacation Program
January 28, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
February 26, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
March 29, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Special Event
April 19, 2019
Swami Swaroopananda

Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

 
Special Event
April 21, 2019
Swami Swaroopananda, Bishop Trevor Williamson, and Marilyn Rossner

Celebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.

 
Yoga Vacation Program
April 24, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
May 29, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
June 7, 2019
Swami Swaroopananda

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a spirited week of celebration.

 
Yoga Vacation Program
June 8, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
June 27, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
July 27, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Yoga Vacation Program
August 28, 2019
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 

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