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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.

 

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Juice Cleanse, Detox & Nutrition Retreats

Ready for a healthy change? Periodic cleansing is highly recommended in a yogic lifestyle. In addition to the physical benefits, cleansing also helps to refresh the mind and the spirit. The end result is more clarity, energy, and joy.

Enjoy this inspiring look at our cleanse & detox programs, featuring participants talking about why they chose to come — and what they experienced as a result.

 

PRESENTERS LEADING UPCOMING CLEANSE, DETOX & NUTRITION RETREATS:

Manu Dawson is a certified Yoga Nutrition Therapist and Integral Yoga teacher, who has worked in the natural foods industry for over 25 years and directed hundreds of people in detoxification protocols. He is the manager of the Integral Yoga Natural Apothecary in New York City, where he offers one-on-one diet and nutritional consultations. Manu is a direct disciple of Swami Satchidananda, who was a direct disciple of Swami Sivananda.

Upcoming Courses

Yoga Vacation Program
August 20 — 23, 2018
Manu Dawson

Nutritionist Manu Dawson guides you in the fundamentals of a healthy vegetarian yogic diet — from soup to nuts.

 
Experiential Course
November 8 — 12, 2018
Manu Dawson

Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead.

 
Experiential Course
January 4 — 13, 2019
Manu Dawson

Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy.

 
Experiential Course
April 25 — May 4, 2019
Manu Dawson

Cleanse your body with raw food, juice, herbs, and supplements.

 

Margarita Carreras’ career spans 30 years of inquiry and integrative healing through yoga, dance, visual art, breath and nutrition. Today Margarita is a certified yoga instructor, holistic health coach and owner of GetJuiced, a whole food juice café where organic juices, soups and salads are prepared in the philosophy “food as medicine.” Margarita is dedicated to helping individuals intuitively access their own body’s wisdom to optimize health and align to their highest self. Margarita’s nutrition, cleanse and detox programs are custom designed to meet each individual’s health goals. Her program is known for supercharging immune systems, supporting energy, and transforming the body into a vibrant, energetic, and healthy balanced individual.

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